Vegan Vegetarian Bologna Recipe
3/4 c Cashews
2 c Water
1/4 c Nutritional Yeast Flakes
1 tsp Sea Salt
1 tsp Onion Powder
1/2 tsp Garlic Powder
1 Tbsp Beef-like Seasoning
2 tsp Paprika
3 Tbsp Tomato Sauce
1/4 tsp Celery Seed
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2 c Vital Wheat Gluten
2 Tbsp Whole Wheat Flour
1. In blender combine all ingredients except gluten and whole wheat flour. Blend until smooth.
2. In a medium mixing bowl, stir together the gluten flour and whole wheat flour. Add liquid from blender and mix well.
3. Spray work surface with non-stick cooking spray. Shape gluten mixture into a log shape. Wrap in parchment paper….then in aluminum foil.
4. Bake at 325 F. for 1-1/2 hours.
5. Allow to cool completely before slicing. Serve with gravy or use in sandwiches.


I now have the answers to my questions – at last! Thank you for a great site. Gratefully, Beth
What is beef-like seasoning? Can you provide a brand name or a link please?
Try McKay’s. It may be available at your local market or you can sometimes find it on eBay.
http://www.mckays-seasoning.com/